Breaking Barriers, Not Spirits: The Roadmap to Stress Mastery for Black Women
Did you know? Women are more likely to be stressed than men. The data shows, the number of women experiencing work-related stress is 50% higher than for men of the same age. My heart goes out to you, sis. I truly understand the overwhelming weight you’re carrying. It seems like there’s always another task,…
Empower Yourself, Sis: Refuse to Play the Fool
In the depths of life’s labyrinth, I encountered a formidable force: Riya, a woman of striking power and resilience. Her journey of self-discovery was not merely a casual stroll; it was a relentless pursuit of truth and empowerment that left an indelible mark on my soul. Riya, a name whispered with reverence, epitomized determination…
Unleashing Your Potential: A 1% Improvement Action Plan for Black Women
Let us explore the realm of self-improvement tailored for black women—a journey of empowerment, growth, and cultivating a love story with oneself. Self-improvement isn’t a checklist; it’s a dynamic process tailored to amplify the unique strength and resilience of a black woman. In my role as a Shift Relationship Strategist, I aim to assist…
Embrace Your Bloom: Springing into Action for a Radiant Life!
Let’s explore the vision of a better life for black women through the lens of a Shift Relationship Strategist. It’s a tapestry woven with empowerment, resilience, and the celebration of authentic connections. A better life in your world starts with a profound sense of self-love and self-worth. As a Shift Relationship Strategist, I lead…
Embrace Self-Care and Self-Love: A Plea to Black Professional Women
In the hustle and bustle of demanding careers, it’s all too common for the black professional woman to put herself last on her ever-expanding to-do lists. Juggling work, family, and personal responsibilities, the importance of self-care often takes a back seat. It’s time to change that narrative and prioritize the most critical person in your…
Embracing Individuality: A Curious Exploration of Valentine’s Day for the Single Black Professional Woman
Let me paint a picture of Valentine’s Day through the lens of a Shift Relationship Strategist for black women. It’s a day filled with love, not just for others but a celebration of the beautiful love you have for yourself. Picture this: You wake up with a heart full of self-love, understanding the power…
Embrace Your Power: A Call for Black Women to Choose Themselves in 2024
In the symphony of my responsibilities, I often find myself orchestrating everyone else’s needs. Yet, the resonance of 2024 invites a different melody to me—a call to prioritize myself. The year 2024 presents an emotional call for me, to rewrite the script—to choose myself unapologetically. As the clock ticks toward a new year,…
How Different Will 2024 Be For You Sis
In the whirlwind of roles I carry—as a mother, friend, and family anchor—2024 beckons with promises of change and evolution. As a Shift Relationship Strategist, my journey intertwines with the aspirations of those I guide, and in the upcoming year, it’s a canvas for my personal growth and the profound transformations within the relationships I…
Ways Black Women Bosses Can Show Their Softer Side at Home To Connect With Their Partners
Did you know? Black working moms had the highest labor force participation rate in 2020, at 75.4%. In the last article we discussed the importance of black women bosses connecting at home with their partners. How you, as a black woman boss, excels in your career, navigating two different worlds: the assertive, strong persona you…
Will Your Romantic Relationship Still Be the Same in 2024?
As the world rapidly evolves, so do our relationships. The dynamics of love, commitment, and connection are constantly shaped by the changing tides of society. As a black woman, I bring a unique perspective to the table, infused with the intersections of race, gender, and culture. In my career for a couple of years…
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